Let positive, strong, helpful thoughts enter into your brains from very childhood. Lay yourselves open to these thoughts, and not to weakening and paralysing ones.
So sometimes things are ahead and sometimes they are behind; Sometimes breathing is hard, sometimes it comes easily; Sometimes there is strength and sometimes weakness; Sometimes one is up and sometimes down. Therefore the sage avoids extremes, excesses, and complacency.
I do not now so much as wish to have the Strength of Youth again that I wish'd in Youth for the Strength of an Ox or Elephant. For it is our Business only to make the best Use we can of the Powers granted us by Nature.