I think sometimes Europe may take for granted the extraordinary progress that's been made over the last 40, 50 years. I recognize that sometimes there is great frustration that arises out of the euro zone or out of the EU.
It's not surprising then they get bitter, they cling to guns or religion or antipathy to people who aren't like them, or anti-immigrant sentiment, or anti-trade sentiment, as a way to explain their frustrations.
The 20th Century was a bloodbath, and for all the frustrations and failures of the project to unify Europe, the last five decades have been periods of unprecedented peace, growth, and prosperity in Europe.
Expectations always lead to frustrations. Expectations are the seeds, and frustration is the crop that sooner or later you will have to reap. It is your own doing.
The real thing is that you are suffering from your expectations. When they are not fulfilled - and they are never going to be fulfilled - frustration arises, failure arises, and you feel neglected, as if existence does not care for you. Drop expectations for the future. Remain open, remain available to whatsoever happens, but don't plan ahead. Don't make any psychological, fixed ideas about the future - that things should be like this - and much more suffering will disappear.
And yet, just as our body would burst asunder if the pressure of the atmosphere were removed from it, so would the arrogance of men expand, if not to the point of bursting then to that of the most unbridled folly, indeed madness, if the pressure of want, toil, calamity and frustration were removed from their life. One can even say that we require at all times a certain quantity of care or sorrow or want, as a ship requires ballast, in order to keep on a straight course.
The pursuit of perfection is frustrating and a waste of time, because nothing is ever perfect.
The pursuit of excellence is commendable and worthwhile. Therefore strive for excellence not perfection.
Their pitiless ideology only survives because it is maintained by force. But the day comes when the anger and frustration of the people is so great that force cannot contain it. Then the edifice cracks: the mortar crumbles.
Depression seems to be related to fear, anger and frustration. When you're in a bad mood, even if you meet with your friends, you don't take pleasure in their company. But when you're in a good mood, even if things go wrong, you can cope with them without difficulty. This is why putting yourself in a good mood, making a point of developing a sense of loving kindness gives you greater inner strength.
My biggest frustration so far is the fact that this society has not been willing to take some basic steps to keep guns out of the hands of people who can do just unbelievable damage. We're the only developed country on Earth where this happens. ... And it happens once a week. And it's a one-day story. ... The country has to do some soul-searching on this.