All great masters are chiefly distinguished by the power of adding a second, a third, and perhaps a fourth step in a continuous line. Many a man has taken the first step. With every additional step you enhance immensely the value of your first.
I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.
I am surprised how difficult for people is to say "I love you". They only say the three magic words when they are sure they will hear "I love you too" back. C'mon! Spread the energy of love without expecting anything! Cowards are incapable of expressing love; it is the prerogative of the brave
When we decide to be happy we accept the responsibility to bring happiness to someone else. Some decide that happiness and glee are the same thing, they are not. When we choose happiness we accept the responsibility to lighten the load of someone else and to be a light on the path to another who may be walking in darkness.
Never think there is anything impossible for the soul. It is the greatest heresy to think so. If there is sin, this is the only sin; to say that you are weak, or others are weak.
Where the world ceases to be the scene of our personal hopes and wishes, where we face it as free beings admiring, asking and observing, there we enter the realm of Art and Science.
Everybody has a responsibility for what they put out into the world. Rather than trying to figure out what other people should be doing, work on your own interactions in the world and whatever influence they have. All of it has an effect.