Happiness is one pole, sadness is another. Blissfulness is one pole, misery is another. Life consists of both, and life is richer because of both. A life only of blissfulness will have extension, but will not have depth. A life of only sadness will have depth, but will not have extension.
Because this age and the next age
Engender in the ditch,
No man can know a happy man
From any passing wretch,
If Folly link with Elegance
No man knows which is which.
The perfection of wisdom, and the end of true philosophy is to proportion our wants to our possessions, our ambitions to our capacities, we will then be a happy and a virtuous people.
It's never been an issue for me - I don't want to go on a diet, I don't want to eat a Caesar salad with no dressing, why would I do that? I ain't got time for this, just be happy and don't be stupid. If I've got a boyfriend and he loves my body then I'm not worried.
When I have come to you, at last (as I have always done), I have come to peace and happiness. I come home, now, like a tired traveller, and find such a blessed sense of rest!
The key to genuine happiness is in our hands. To think this way is to discover the essential values of kindness, brotherly love and altruism. The more clearly we see the benefits of these values, the more we will seek to reject anything that opposes them; in this way we will be able to bring about inner transformation.