The right way to deal with mental unhappiness must be within the mind too. On an emotional level, anger, fear and worry bring unhappiness. Scientists say they eat into our immune system. On the other hand, we are also equipped with a sense of affection and compassionate concern for the well-being of others.
I was happier then. Or was that I? Or am I now I? Can't bring back time. Like holding water in your hand. Would you go back to then? Just beginning then. Would you?
H. G. Wells was not the only one to mention Churchill and Hitler in the same breath: "Churchill and Hitler are striving to change the nature of their respective countrymen by forcing and hammering violent methods on them. Man may be suppressed in this manner but he cannot be changed. Ahimsa [non-violence in the Hindu tradition], on the other hand, can change human nature and sooner than men like Churchill and Hitler."
He had not yet lived long enough to have discovered that nothing is more close at hand then the impossible, and that what must be looked for is always the unforeseen.