As I contemplate all that you face in the world today, one word comes to my mind. It describes an attribute needed by all of us but one which you-at this time of your life and in this world-will need particularly. That attribute is courage.
Beware of the anger of the body. Master the body. Let it serve truth. Beware of the anger of the mouth. Master your words. Let them serve truth. Beware of the anger of the mind. Master your thoughts. Let them serve truth.
As in all infant sciences, the universal habit of the human mind - to take a partial or local truth, generalise it unduly and try to explain a whole field of nature in its narrow terms - runs riot here (in psychoanalysis). Moreover, the exaggeration of the importance of suppressed sexual complexes is a dangerous falsehood.
The powers of the mind should be concentrated and the mind turned back upon itself; as the darkest places reveal their secrets before the penetrating rays of the sun, so will the concentrated mind penetrate its own innermost secrets.
As human beings we have the same experience of destructive and constructive emotions. We also have a human mind capable of developing wisdom. We all have the same Buddha nature.