I feel they should be discussed informally, truthfully, honestly, and in some cases, I think, without forgetting ... long-term vision. They should be practical.
If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring.
There is nothing that does not get easier through cultivation. The buddhas of the past started out as ordinary beings. They were not buddhas in the beginning. The path to buddhahood is traversed only through gradually developing more and more courage and DETERMINATION -then it is attained.
The question of world peace, the question of family peace, the question of peace between wife and husband, or peace between parents and children, everything is dependent on that feeling of love and warmheartedness.
Media people should have long noses like an elephant to smell out politicians, mayors, prime ministers and businessmen. We need to know the reality, the good and the bad, not just the appearance.
The practice of altruism is the authentic way to live as a human being, and it is not just for religious people. As human beings, our purpose is to live meaningful lives, to develop a warm heart. There is meaning in being everyone's friend. The real source of peace amongst our families, friends and neighbours is love and compassion.
More fundamental than religion is our basic human spirituality. We have a basic human disposition towards love, kindness and affection, irrespective of whether we have a religious framework or not. When we nurture this most basic human resource - when we set about cultivating those basic inner values which we all appreciate in others, then we start to live spiritually.
Those who don't have a life filled with luxury may have a home filled with compassion, based on their choice to be content and to practice self-discipline. Even when we have physical hardships, we can be very happy.
Without religion, also there is a way, it could be this way, through education, through scientific findings, then you get conviction. Not necessarily really love other, but for their own interest they are showing love, compassion to other like that.
It is not enough to be compassionate. You must act. There are two aspects to action. One is to overcome the distortions and afflictions of your own mind, that is, in terms of calming and eventually dispelling anger. This is action out of compassion. The other is more social, more public. When something needs to be done in the world to rectify the wrongs, if one is really concerned with benefitting others, one needs to be engaged, involved.
If you lose your temper, your sound sleep will go, and you will have to use a tranquilizer or sleeping pills? Then gradually, more white hair, wrinkles.