You will have to learn ways of relaxing in the present. Enlightenment is not an effort to achieve something. It is a state of effortlessness. It is a state of no-action. It is a state of tremendous passivity, receptivity. You are not doing anything, you are not thinking anything, you are not planning for anything, you are not doing yoga exercises, and you are not doing any technique, any method - you are simply existing, just existing. And in that very moment... the sudden realization that all is as it should be. That`s what enlightenment is!
Enlightenment is the understanding that this is all, that this is perfect, that this is it. Enlightenment is not an achievement, it is an understanding that there is nothing to achieve, nowhere to go.
Man is afraid, the world is a strange world, and man wants to be secure, safe. In childhood the father protects, the mother protects. But there are many people, millions of them, who never grow beyond their childhoods. They remain stuck somewhere, and they still need a father and a mother. Hence God is called the Father or the Mother. They need a divine Father to protect them; they are not mature enough to be on their own. They need some security.
A witnessing consciousness lives in life but with tremendous non-attachment, with great non-possessiveness; it possesses nothing. It lives totally, it lives passionately, but still knowing that I don't possess anything.
Just do two things: meditate, watch your thought processes; become just a spectator of your mind. That is meditation, becoming a witness. And second: follow the law, follow the natural course. Don't be unnatural, don't try to fight with nature - stop being a fighter. Learn how to relax with nature, learn to let go. Flow with nature, allow nature to possess you totally.
Freedom means the capability to say yes when yes is needed, to say no when no is needed, and sometimes to keep quiet when nothing is needed - to be silent, not to say anything. When all these dimensions are available, there is freedom.
The fragrance of the heart is made up of the qualities and virtues of our spirit. Most of us have learned how to keep our heart closed in a world that would trample all over us if we let it. Being open hearted today seems to require tremendous courage.
Relaxation is one of the most complex phenomena - very rich, multidimensional. All these things are part of it: let-go, trust, surrender, love, acceptance, going with the flow, union with existence, egolessness, ecstasy. All these are part of it, and all these start happening if you learn the ways of relaxation.
To me there is nothing more sacred than love and laughter, and there is nothing more prayerful than playfulness. When you are in love, all fears disappear, and when you become love yourself, even death becomes irrelevant. Jesus is not very far away from the truth when he says, "God is love." Certainly God is power, the greatest power. I want to improve upon Jesus: I don't say God is love, I say love is God. To me God is only a symbol and love is a reality. God is only a myth - love is the experience of millions of people. God is only a word, but love can become a dance in your heart.
Move as a total being, and accept things. Just for twenty-four hours, try it - total acceptance, whatsoever happens. Someone insults you, accept it; don't react, and see what happens. Suddenly you will feel an energy flowing in you that you have not felt before.
From the very beginning you are being told to compare yourself with others. This is the greatest disease; it is like a cancer that goes on destroying your very soul because each individual is unique, and comparison is not possible. I am just myself and you are just yourself. There is nobody else in the world you can be compared with.
Death is more important than life. Life is just the trivial, just the superficial; death is deeper. Through death you grow to the real life, and through life you only reach death and nothing else.
Awareness means you come with an inner light, you move fully alert. Each step is taken in awareness - the walking, the coming, the sitting - everything is done in full awareness.