What do you want to do sadhana for? The aim should not be the satisfaction of egoism: "I want to be a great yogi; I shall have so much power and with that power I shall establish myself in the world." All such thoughts must be thrown far away.
A woman has the greatest opportunity to provide the best outcome for a baby and its potentialities. Not only by having a conscious and definite will to form the child accordingly to the highest ideal she can conceive, but first and foremost having the aspiration to work on herself.
We can arrive at a point of view where the preservation of the individual activities is no longer inconsistent with our comprehension of the cosmic consciousness or our attainment to the transcendent and supracosmic.
What you call the psychic being is the mind of the vital. The heart is the seat of this mind. And this mind is the essence of the senses. It receives things from outside, acts upon things that are outside - knows, gives consent, takes interest in them. But this mind cannot be the Ishwara, but it is the knower, the giver of the consent.
The experiences of your past life which are stored within come up to the surface to be rejected. By rejecting all these by and by the inside will have to be cleansed.
There is a veil between the Supermind above and the lower Prakriti below - the veil of ingrained formations. This veil may completely withdraw or be partially withdrawn. Thus even if there is some little opening, with the contact of Light from above the lower nature will get slowly changed.
The Truth-power must be brought down from above into that state of peace, and this higher power - Parashakti - will directly guide the vehicle - ādhāra - and transform it.
We have to create strength where it did not exist before; we have to change our natures, and become new men with new hearts, to be born again. We need a nucleus of men in whom the Shakti is developed to its uttermost extent, in whom it fills every corner of the personality and overflows to fertilise the earth. These, having the fire of Bhawani in their hearts and brains, will go forth and carry the flame to every nook and cranny of our land.
One can see light above the head; that indicates a consciousness outside the body. But that itself is not the Truth-Consciousness or Vijnana. But much light descending from there illumines this consciousness.
Everyone has in him something divine, something his own, a chance of perfection and strength in however small a sphere which God offers him to take or refuse. The task is to find it, develop it & use it. The chief aim of education should be to help the growing soul to draw out that in itself which is best and make it perfect for a noble use.