Man, when living, is soft and tender; when dead, he is hard and tough. All animals and plants when living are tender and delicate; when dead they become withered and dry. Therefore it is said: the hard and tough are parts of death; the soft and tender are parts of life.
The past has no power to stop you from being present now. Only your grievance about the past can do that. What is grievance? The baggage of old thought and emotion.
There is a big misunderstanding about the idea of naturalness. Most people who come to us believing in some freedom or naturalness, but their understanding is what we call [heretical naturalness] ... a kind of "let-alone policy" or sloppiness... For a plant or stone to be natural is no problem. But for us there is some problem, indeed a big problem. To be natural is something we must work on.