If science exterminates a disease which has been working for God, it is God that gets the credit and all the pulpits break into grateful advertising-raptures and call attention to how good he is. Yes, he has done it. Perhaps he waited a thousand years before doing it. They forget to say that he is the slowest mover in the universe, that his Eye That Never Sleeps, might as well, since it takes a century to see what any other eye can see in a week.
But alas, they are all sadly deficient, because they leave us under the domination of political and religious prejudices; and they are as inefficient as the sleepy dose of an ordinary sermon.
People who wish to numb our caution in dealing with them by means of flattery are employing a dangerous expedient, like a sleeping draught, which, if it does not put us to sleep, keeps us all the more awake.
What is a man, if his chief good and market of his time be but to sleep and feed? a beast, no more. Sure he that made us with such large discourse, looking before and after, gave us not that capability and god-like reason to fust in us unused.
Not even the deepest sleep will give you such a rest as meditation can. The mind goes on jumping even in deepest sleep. Just those few moments in meditation your brain has almost stopped. ... You forget the body. ... You feel such pleasure in it. You become so light. This perfect rest we will get in meditation.
There is a drowsy state, between sleeping and waking, when you dream more in five minutes with your eyes half open, and yourself half conscious of everything that is passing around you, than you would in five nights with your eyes fast closed, and your senses wrapt in perfect unconsciousness. At such time, a mortal knows just enough of what his mind is doing, to form some glimmering conception of its mighty powers, its bounding from earth and spurning time and space, when freed from the restraint of its corporeal associate.
I am too tired, I must try to rest and sleep, otherwise I am lost in every respect. What an effort to keep alive! Erecting a monument does not require an expenditure of so much strength.
So Nature deals with us, and takes away Our playthings one by one, and by the hand Leads us to rest so gently, that we go, Scarce knowing if we wish to go or stay, Being too full of sleep to understand How far the unknown transcends the what we know.
When I was going through menopause, I didn't sleep. I didn't sleep for two years and ended up blowing out my thyroid, and I became nonfunctional. It's difficult to remain fully present if I'm not getting enough sleep, so I work at getting enough.
I have never taken any exercise, except sleeping and resting, and I never intend to take any. Exercise is loathsome. And it cannot be any benefit when you are tired; and I was always tired.