Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe... Why do we have time to breathe? Because we see the importance of the breath, we can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.
'Mind and matter,' said the lady in the wig, 'glide swift into the vortex if immensity. Howls the sublime, and softly sleeps the calm Ideal, in the whispering chambers of Imagination.'
For me, one of the important things about keeping vocally healthy is warming up and making sure I'm aware where my voice is at, drinking lots of water and getting plenty of sleep, and just taking care of myself with exercise and eating healthy.
From rest and sleep, which but thy pictures be, Much pleasure, then from thee much more, must flow, And soonest our best men with thee do go, Rest of their bones, and soul's delivery.
Drink, sir, is a great provoker of three things . . . nose-painting, sleep, and urine. Lechery, sir, it provokes, and unprovokes; it provokes the desire, but it takes away the performance.
There was once a great actor named George C. Scott. He was on stage in the Delacourt Theater in Central Park, where they do Shakespeare every summer, and he was playing Shylock in The Merchant of Venice. At one point he took the robes he was wearing and just started flipping them up in the air, out of nowhere. And later, an actor said to him, "What was that, George, what were you doing?" And he said, "They were sleeping." You're always trying to catch them.
My slumbers--if I slumber--are not sleep, But a continuance of enduring thought, Which then I can resist not: in my heart There is a vigil, and these eyes but close To look within; and yet I live, and bear The aspect and the form of breathing men.
Yes, making mock o' uniforms that guard you while you sleep... For it's Tommy this, an' Tommy that an' Chuck him out, the brute! But it's Saviour of his country, when the guns begins to shoot!
Day, night, late, early,
At home, abroad, alone, in company,
Waking or sleeping, still my care hath been
To have her match'd; and having now provided
A gentleman of princely parentage,
Of fair demesnes, youthful, and nobly train'd,
Stuff'd, as they say, with honourable parts,
Proportion'd as one's thought would wish a man-
And then to have a wretched puling fool,
A whining mammet, in her fortune's tender,
To answer 'I'll not wed, I cannot love;
I am too young, I pray you pardon me'!