Conscious attention is a designed function of the brain
which scans the environment for any trouble making changes.
If you identify yourself with your trouble shooter, then naturally you define yourself as being in a perpetual state of anxiety.
Conscious attention is a designed function of the brain
which scans the environment for any trouble making changes.
If you identify yourself with your trouble shooter, then naturally you define yourself as being in a perpetual state of anxiety.
The mind is intrinsically tranquil. Out of this tranquility, anxiety and confusion are born. If one sees and knows this confusion, then the mind is tranquil once more.
I was about to meet Beyonce, and I had a full-blown anxiety attack. Then she popped in looking gorgeous, and said, "You're amazing! When I listen to you I feel like I'm listening to God."
Taking photographs can assuage the itch for possession sparked by the beauty of a place; our anxiety over losing a precious scene can decline with every click of the shutter.
Physical comforts cannot subdue mental suffering, and if we look closely, we can see that those who have many possessions are not necessarily happy. In fact, being wealthy often brings even more anxiety.
Yet even the rich have their own kind of suffering, anxiety, doubt, and fear. So in many cases, wealthy people aren't happy! And once those with material wealth encounter small difficulties, their amount of mental suffering is sometimes bigger than it is for those who have faced such difficulties every day.