Don't just sit there and worry. Be proactive. Do something - anything - about what's worrying you so you can gain information, focus and control over the situation. I've suffered a great many catastrophes in my life. Most of them never happened.
I don’t worry about gaining weight. I’m fortunate in that I’ve never had to worry about that. Some people eat when they are stressed. I don’t eat enough.
The fact that I am interrupting serious work to answer these questions proves that I am so stupid that I should be penalized severely. I will be. Don't worry.
When a drug comes in from Canada, I wanna make sure it cures ya, not kill ya... I've got an obligation to make sure our government does everything we can to protect you. And one - my worry is that it looks like it's from Canada, and it might be from a third world.
I think the Congress will do the right thing. I think that they've - you know, they got into certain arguments and they start worrying about assessing blame, and there is a little demagoguery, but in the end, something this important, they'll do the right thing. So this really is an economic Pearl Harbor. That sounds melodramatic, but I've never used that phrase before. And this really is one.
My particular worries on any given day - how I'm doing in the polls or what somebody is saying about me... for good or for ill - isn't particularly relevant. What is relevant is: What am I building that lasts?
[Do you worry unnecessarily about the future? Remember most fears are just False Evidence Appearing Real. Don't let unfounded fears rob you of the joys of life or you too will say...] There has been much tragedy in my life; [and] at least half of it actually happened.
Scientists are coming to recognise the effects of the mind on physical health. The sense of relaxation associated with inner peace involves not only being physically at ease. If you are nagged by worry or seething with anger, you’re not really relaxed. The key to relaxation is peace of mind. The relaxation gained from alcohol, drugs or just listening to music may seem attractive, but it doesn’t last.
If there is no solution to the problem then don't waste time worrying about it. If there is a solution to the problem then don't waste time worrying about it.