Occasionally I was so much better that I could go out; but the streets used to put me in such a rage that I would lock myself up for days rather than go out, even if I were well enough to do so! I could not bear to see all those preoccupied, anxious-looking creatures continuously surging along the streets past me! Why are they always anxious? What is the meaning of their eternal care and worry? It is their wickedness, their perpetual detestable malice-that's what it is-they are all full of malice, malice!
When mortals are alive, they worry about death. When they're full, they worry about hunger. Theirs is the Great Uncertainty. But sages don't consider the past. And they don't worry about the future. Nor do they cling to the present. And from moment to moment they follow the Way.
With a wonderful business, you can figure out what will happen; you can't figure out when it will happen. You don't want to focus on when, you want to focus on what. If you're right about what, you don't have to worry about when
Scientists are coming to recognise the effects of the mind on physical health. The sense of relaxation associated with inner peace involves not only being physically at ease. If you are nagged by worry or seething with anger, you’re not really relaxed. The key to relaxation is peace of mind. The relaxation gained from alcohol, drugs or just listening to music may seem attractive, but it doesn’t last.