When sadness comes, just sit by the side and look at it and say, "I am the watcher, I am not sadness," and see the difference. Immediately you have cut the very root of sadness. It is no more nourished. It will die of starvation. We feed these emotions by being identified with them.
I just find that I enjoy the music that feels like there's a journey to the top of this mountain, then you're at the top of the mountain finally with this magical feeling, and you're stoked because you made it, and you're up there, but there's a little bit of sadness to think of all that you lost along the way to get there. I guess I relate and enjoy the path and the struggle very much. Maybe it's the competitive spirit in me.
If you wish to experience peace, provide peace for another. If you wish to know that you are safe, cause another to know that they are safe. If you wish to better understand seemingly incomprehensible things, help another to better understand. If you wish to heal your own sadness or anger, seek to heal the sadness or anger of another.
Christianity satisfies suddenly and perfectly man's ancestral instinct for being the right way up; satisfies it supremely in this, that by its creed Joy becomes something gigantic, and Sadness something special and small.
But it is a melancholy of mine own, compounded of many simples, extracted from many objects, and indeed the sundry contemplation of my travels, which, by often rumination, wraps me in the most humorous sadness.
What is "this drive"? It's the tendency to not simply accept things as they are but to want to think about them, to understand them. To not be content to simply feel sad but to ask what sadness means. To not just get a bus pass but to think about the economic reasons getting a bus pass makes sense. I call this tendency the intellectual.
a joy that hurts with sadness a sadness that is pleasurable a pleasure full of terror a terror that excites an excitement that calms a calmness that frightens.
Thousands of lives were suddenly ended by evil, despicable acts of terror. The pictures of airplanes flying into buildings, fires burning, huge structures collapsing, have filled us with disbelief, terrible sadness and a quiet, unyielding anger.
Nature always wears the colors of the spirit. To a man laboring under calamity the heat of his own fire hath sadness in it. Then there is a kind of contempt of the landscape felt by him who has just lost by death a dear friend. The sky is less grand as it shuts down over less worth in the population.