Learn to feel yourself in other bodies, to know that we are all one. Throw all other nonsense to the winds. Spit out your actions, good or bad, and never think of them again. What is done is done. Throw off superstition. Have no weakness even in the face of death. Be free.
He who lives with his senses well controlled, moderate in his food and drink, he will not be overthrown, any more than the wind throws down a rocky mountain.
Recent research shows that many children without enough to eat wind up with diminished capacity to understand and learn (“cognitive impairment” ). Children don't have to be starving for this to happen. Even mild undernourishment — the kind most common among poor people in America — can do it.
A good intention but fixed and resolute - bent on high and holy ends, we shall find means to them on every side and at every moment; and even obstacles and opposition will but make us "like the fabled specter-ships," which sail the fastest in the very teeth of the wind.
Do you see that tree? It is dead but it still sways in the wind with the others. I think it would be like that with me. That if I died I would still be part of life in one way or another.
A temptation arises: it is the wind. It disturbs you: it is the surging of the seas. This is the time to awaken Christ and let Him remind you of these words