A. J. Jacobs Quotes, Exercise Quotes, Feel Better Quotes

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My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.

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5 years ago

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Tags : A. J. Jacobs Quotes , Exercise Quotes , Feel Better Quotes

The key to making healthy decisions is to respect your future self. Honor him or her. Treat him or her like you would treat a friend or a loved one.

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5 years ago

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Tags : A. J. Jacobs Quotes , Keys Quotes , Self Quotes

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5 years ago

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Tags : A. J. Jacobs Quotes , People Quotes , Sitting Quotes

Let me tell you, though: being the smartest boy in the world wasn’t easy. I didn’t ask for this. I didn’t want this. On the contrary, it was a huge burden. First, there was the task of keeping my brain perfectly protected. My cerebral cortex was a national treasure, a masterpiece of the Sistine Chapel of brains. This was not something that could be treated frivolously. If I could have locked it in a safe, I would have. Instead, I became obsessed with brain damage.

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5 years ago

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Tags : A. J. Jacobs Quotes , Boys Quotes , Brain Quotes

Probably 90 percent of our life decisions are powered by the twin engines of inertia and laziness.

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5 years ago

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Tags : A. J. Jacobs Quotes , Decision Quotes , Laziness Quotes