Get up, and set your shoulder to the wheel - How long is this life for? As you have come into this world, leave some mark behind. Otherwise, where is the difference between you and the trees and stones? They too come into existence, decay and die.
I don't count my sit-ups. I only start counting when it starts hurting. That is when I start counting, because then it really counts. That's what makes you a champion.
Joy, shipmate, joy! (Pleased to my soul at death I cry), Our life is closed, our life begins, The long, long anchorage we leave, The ship is clear at last, she leaps! She swiftly courses from the shore, Joy, shipmate, joy!