In the northern hemisphere, always dressing according to the season: bare arms in spring (however cold it is) and woolen jacket in winter (however hot it is).
If there is no order in your relationship with your wife, with your husband, with your children, with your neighbour - whether that neighbour is near or very far away - forget about meditation.
I am tortured too. I am tortured by belly fat and magazine covers about how to please everyone but myself. I am tortured by sheep who click on anything that will guarantee a ten-pound loss in one week. Sheep who will get on their knees if it means someone will like them more. I am tortured by my inability to want to hang out with desperate sheep. I am tortured by goddamned yearbooks full of bullshit. I met you when. I'll miss the times. I'll keep in touch. Best friends forever. Is this okay? Are you all right? Are you tortured too?
Somewhere in the arrangement of this world there seems to be a great concern about giving us delight, which shows that, in the universe, over and above the meaning of matter and forces, there is a message conveyed through the magic touch of personality. ... Is it merely because the rose is round and pink that it gives me more satisfaction than the gold which could buy me the necessities of life, or any number of slaves. ... Somehow we feel that through a rose the language of love reached our hearts.