Ajahn Chah Quotes, Sleep Quotes, Meditation Practice Quotes

Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe... Why do we have time to breathe? Because we see the importance of the breath, we can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.

6 years ago

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Tags : Ajahn Chah Quotes , Sleep Quotes , Meditation Practice Quotes

To observe and watch one's own mind is something really interesting. The untrained mind will run and follow its old habit patterns. Because it has not been trained and taught, it will get lost in all kinds of stories and issues. Therefore we have to train our mind. The meditation practice in Buddhism is all about training one's own mind.

6 years ago

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Tags : Ajahn Chah Quotes , Running Quotes , Buddhism Quotes

If you haven't cried deeply a number of times, your meditation hasn't really begun.

6 years ago

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Tags : Ajahn Chah Quotes , Numbers Quotes , Meditation Quotes

When we conquer ourselves, then everything will be conquered: oneself, others, and all the sense objects as well, coming in by way of the eyes, ears, nose, tongue and body -- it will all get conquered like this.

6 years ago

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Tags : Ajahn Chah Quotes , Eye Quotes , Noses Quotes

Know and watch your heart. It's pure but emotions come to colour it. So let your mind be like a tightly woven net to catch emotions and feelings that come, and investigate them before you react.

6 years ago

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Tags : Ajahn Chah Quotes , Heart Quotes , Feelings Quotes

There are two kinds of suffering. There is the suffering you run away from, which follows you everywhere. And there is the suffering you face directly, and so become free.

6 years ago

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Tags : Ajahn Chah Quotes , Beautiful Quotes , Running Quotes

Whenever we feel that we are definitely right, so much so that we refuse to open up to anything or anybody else, right there we are wrong. It becomes wrong view. When suffering arises, where does it arise from? The cause is wrong view, the fruit of that being suffering. If it was right view it wouldn't cause suffering.

6 years ago

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Tags : Ajahn Chah Quotes , Views Quotes , Suffering Quotes

Learn to see that it is not things that bother us, that we go out to bother them. See the world as a mirror. It is all a reflection of the mind. When you know this, you can grow in every moment, and every experience reveals truth and brings understanding.

6 years ago

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Tags : Ajahn Chah Quotes , Reflection Quotes , Mirrors Quotes

The Dhamma has to be found by looking into your own heart and seeing that which is true and that which is not, that which is balanced and that which is not balanced.

6 years ago

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Tags : Ajahn Chah Quotes , Heart Quotes , Found Quotes

If we want to really see the Buddha, we should observe his virtuous qualities. Whatever he taught, we should practise it. Only bowing to him is not enough. We need to renounce, give up, stop, so that we may see the Buddha.

6 years ago

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Tags : Ajahn Chah Quotes , Giving Up Quotes , Quality Quotes

Dharma is in your mind, not in the forest. Don't believe others, just listen to your mind. You don't have to go anywhere else. Wisdom is in yourself, just like a sweet ripe mango is already in a young green one.

6 years ago

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Tags : Ajahn Chah Quotes , Sweet Quotes , Believe Quotes

Only one book is worth reading: the heart.

6 years ago

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Tags : Ajahn Chah Quotes , Book Quotes , Reading Quotes

I am like a tree in a forest. Birds come to the tree, they sit on its branches and eat its fruits. To the birds, the fruit may be sweet or sour or whatever. The birds say sweet or they say sour, but from the tree's point of view, this is just the chattering of birds.

6 years ago

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Tags : Ajahn Chah Quotes , Sweet Quotes , Views Quotes

Sati is life. Whenever we don't have sati, when we are heedless, it's as if we are dead.

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Tags : Ajahn Chah Quotes , Mindfulness Quotes

We protect virtue so that virtue will protect us.

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Tags : Ajahn Chah Quotes , Virtue Quotes

Do not try to become anything. Do not make yourself into anything. Do not be a meditator. Do not become enlightened. When you sit, let it be. What you walk, let it be. Grasp at nothing. Resist nothing.

6 years ago

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Tags : Ajahn Chah Quotes , Buddhist Quotes , Trying Quotes

Why are we born? We are born so that we will not have to be born again.

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Tags : Ajahn Chah Quotes , Born Again Quotes

We practice to learn how to let go, not how to increase our holding on to things. Enlightenment appears when you stop wanting anything.

6 years ago

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Tags : Ajahn Chah Quotes , Letting Go Quotes , Practice Quotes

Anything which is troubling you, anything which is irritating you, THAT is your teacher.

6 years ago

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Tags : Ajahn Chah Quotes , Teacher Quotes

You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. Why do you have time to breathe but not to meditate? Breathing is something vital to peoples lives. If you see that Dhamma practice is vital to your life, then you will feel that breathing and practising the Dhamma are equally important.

6 years ago

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Tags : Ajahn Chah Quotes , Practice Quotes , Breathing Quotes