We need to take action to develop compassion, to create inner peace within ourselves and to share that inner peace with our family and friends. Peace and warm-heartednes s can then spread through the community just as ripples radiate out across the water when you drop a pebble into a pond
Suddenly the nickel-clad horse takes the bit in its mouth and goes slanting for the curbstone defying all prayers and all your powers to change its mind - your heart stands still, your breath hangs fire, your legs forget to work.
One can be deceived by three types of laziness: of indolence, which is the wish to procrastinate; the laziness of inferiority, which is doubting your capabilities; and the laziness that is attachment to negative actions, or putting great effort into non-virtue.
It was a harder day's journey than yesterday's, for there were long and weary hills to climb; and in journeys, as in life, it is a great deal easier to go down hill than up. However, they kept on, with unabated perseverance, and the hill has not yet lifted its face to heaven that perseverance will not gain the summit of at last.