Some say that happiness is not good for mortals, & they ought to be answered that sorrow is not fit for immortals & is utterly useless to any one; a blight never does good to a tree, & if a blight kill not a tree but it still bear fruit, let none say that the fruit was in consequence of the blight.
What you focus on expands, and when you focus on the goodness in your life, you create more of it. Opportunities, relationships, even money flowed my way when I learned to be grateful no matter what happened in my life.
Happiness of any given life is to be measured, not by its joys and pleasures, but by the extent to which it has been free from suffering-from positive evil.