If you take care of the small things, the big things take care of themselves. You can gain more control over your life by paying closer attention to the little things.
If our lives are dominated by a search for happiness, then perhaps few activities reveal as much about the dynamics of this quest - in all its ardour and paradoxes - than our travels.
False happiness is like false money; it passes for a time as well as the true, and serves some ordinary occasions; but when it is brought to the touch, we find the lightness and alloy, and feel the loss.
Gilbert White discovered the formula for complete happiness, but he died before making the announcement, leaving it for me to do so. It is to be very busy with the unimportant.
Meditation is not the pursuit of pleasure and the search for happiness. Meditation, on the contrary, is a state of mind in which there is no concept or formula, and therefore total freedom. It is only to such a mind that this bliss comes unsought and uninvited. Once it is there, though you may live in the world with all its noise, pleasure and brutality, they will not touch that mind.
When a thoughtful human being has overcome incentives to vice and is aware of having done his bitter duty, he finds himself in a state that could be called happiness, a state of contentment and peace of mind in which virtue is its own reward.
Human beings are not intrinsically selfish, which isolates us from others. We are essentially social animals who depend on others to meet our needs. We achieve happiness, prosperity and progress through social interaction. Therefore, having a kind and helpful attitude contributes to our own and others' happiness.
I am going a long way With these thou seëst-if indeed I go (For all my mind is clouded with a doubt)- To the island-valley of Avilion, Where falls not hail or rain or any snow, Nor ever wind blows loudly; but it lies Deep-meadow'd, happy, fair with orchard lawns And bowery hollows crown'd with summer sea, Where I will heal me of my grievous wound.