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  • Dalai Lama Quotes   1488
  • One of the most effective ways to overcome anxiety is to try to shift the focus of attention away from self and toward others. When we succeed in this, we find that the scale of our own problems diminishes. This is not to say we should ignore our own needs altogether, but rather that we should try to remember others' needs alongside our own, no matter how pressing ours may be
  • 5 years ago



    Tags : Dalai Lama Quotes , Self Quotes , Focus Quotes
  • It is in everybody's interest to seek those [actions] that lead to happiness and avoid those which lead to suffering. And because our interests are inextricably linked, we are compelled to accept ethics as the indispensable interface between my desire to be happy and yours.
  • 5 years ago



    Tags : Dalai Lama Quotes , Happiness Quotes , Pain Quotes
  • The way to develop inner peace through meditation begins with the recognition that the destroyer of inner peace is not some external foe, but is within us. Therefore, the solution is within us too. However, that inner change does not take place immediately in the way that we switch on a light, but takes weeks, months and years.
  • 5 years ago



    Tags : Dalai Lama Quotes , Light Quotes , Years Quotes