It takes hundred of years sitting together in the same boat. It takes thousand of years sharing the same bed with. It calls : the predestined affinity.
If a man should conquer in battle a thousand and a thousand more, and another should conquer himself, his would be the greater victory, because the greatest of victories is the victory over oneself.
Let your love flow outward through the universe, To its height, its depth, its broad extent, A limitless love, without hatred or enmity. Then as you stand or walk, Sit or lie down, As long as you are awake, Strive for this with a one-pointed mind; Your life will bring heaven to earth.
Man's troubles are rooted in extreme attention to senses, thoughts, and imagination. Attention should be focused internally to experience a quiet body and a calm mind.