We begin to die from the moment we are born, for birth is the cause of death. The nature of decay is inherent in youth, the nature of sickness is inherent in health, in the midst of life we are verily in death.
There is no meditation without wisdom, and there is no wisdom without meditation. When a man has both meditation and wisdom, he is indeed close to nirvana.
Regard this fleeting world like this:
Like stars fading and vanishing at dawn,
like bubbles on a fast-moving stream,
like morning dewdrops evaporating on blades of grass,
like a candle flickering in a strong wind...
echoes, mirages, and phantoms, hallucinations,
and like a dream.
I do not perceive even one other thing, O monks, that when undeveloped and uncultivated entails such great suffering as the mind. The mind when undeveloped and uncultivated entails great suffering.
Understand the suffering of worldly existence.
Abandon its causes of ignorance and selfishness.
Practice the path of meditation and compassion.
Awaken from suffering within Great Peace.
If you determine your course With force or speed, You miss the way of the dharma. Quietly consider What is right and what is wrong. Receiving all opinions equally, Without haste, wisely, Observe the dharma.
When a monk is an arahant, with his fermentations ended - one who has reached fulfillment, done the task, laid down the burden, attained the true goal, totally destroyed the fetter of becoming, and is released through right gnosis - the thought doesn't occur to him that 'There is someone better than me,' or 'There is someone equal to me,' or 'There is someone worse than me.'