Pain in life is inevitable but suffering is not. Pain is what the world does to you, suffering is what you do to yourself [by the way you think about the 'pain' you receive]. Pain is inevitable, suffering is optional. [You can always be grateful that the pain is not worse in quality, quantity, frequency, duration, etc]
When you know for yourselves, 'These things are wholesome; these things are blameless; these things are praised by the wise; these things, if undertaken and practiced, lead to welfare and happiness,' then you should engage in them.
In a controversy the instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves. This is a helpful pointer for our everyday presence-practice. Can you catch yourself angrily defending your point of view or attacking the other person's? There's the ego.
For those struggling in midstream, in great fear of the flood, of growing old and of dying for all those I say, an island exists where there is no place for impediments, no place for clinging: the island of no going beyond. I call it nirvana, the complete destruction of old age and dying.
In our lives, change is unavoidable, loss is unavoidable. In the adaptability and ease with which we experience change, lies our happiness and freedom.
Because not even the least Dharma is there found or got at. Therefore is it called 'utmost, right and perfect enlightenment'. Self-identical is that Dharma and nothing is therein at variance. Therefore is it called 'utmost, right and perfect enlighten'