Whatever suffering there is in this world,all arises from desiring only myself to be happy.And whatever joy there is in this world,all arises from desiring to share my happiness with everyone.
Whoever counters the malicious with malice can never be free, but one who feels no maliciousness pacifies those who hate. Hate brings misery to humanity so the wise man knows no hatred.
Release old concepts and energies that keep you in self-punishment patterns. Release old stories and create from a place of love and self-validation. You are worth it!