The four catagories of existance, non-existance, both existance and non-existance, and neither existance nor non-existance, are spiderwebs among spiderwebs which can never take hold of the enormous bird of reality
Like a caring mother holding and guarding the life of her only child, so with a boundless heart of loving kindness, hold yourself and all beings as your beloved children.
Monks, one thing, if practiced and made much of, conduces to great thrill, great profit, great security after the toil, to mindfulness and self-possession, to the winning of knowledge and insight, to pleasant living in this very life, to the realization of the fruit of release by knowledge. What is that one thing: It is mindfulness centered on the body.
Whatever suffering there is in this world,all arises from desiring only myself to be happy.And whatever joy there is in this world,all arises from desiring to share my happiness with everyone.
Those who are truly wise will remain unmoved by feelings of happiness and suffering, fame and disgrace, praise and blame, gain and loss.They will remain calm like the eye of a hurricane.
How will you become free? With a quiet mind Come into that empty house, your heart, And feel the joy of the way Beyond the world. Look within - The rising and the falling.