The dangers is that every religion, including the Catholic one, says "I have the ultimate truth." Then you start to rely on the priest, the mullah, the rabbi, or whoever, to be responsible for your acts. In fact, you are the only one who is responsible.
Always remember the proverb: "This too shall pass." Your negative feelings won't last forever, there's a light at the end of every tunnel. It might not happen today or tomorrow, but you'll feel better eventually.
We are responsible for everything that happens in this world. We are warriors of light, and with the strength of our love and of our will we can change our destiny and that of many other people.
I see is that there are many people who destroy their marriages because of one-night stands with someone else. And as the French say, "C'est ne pas grave." It's not something easy to swallow, but at the same time, it does not justify you to end a long-lasting relationship because something happened.
Make a promise: now that you have discovered a force that you were not even aware of, tell yourself that from now on you will use this force for the rest of your days. Preferably, also promise to discover another mountain, and set off on another adventure.
I walk every day, and I look at the mountains and the fields and the small city, and I say: 'Oh my God, what a blessing.' Then you realise it's important to put it in a context beyond this woman, this man, this city, this country, this universe.
Each human being has the right to seek out joy, joy being understood as something which makes one content - not necessarily that which makes others content.