But alas, they are all sadly deficient, because they leave us under the domination of political and religious prejudices; and they are as inefficient as the sleepy dose of an ordinary sermon.
The weathercocks on spires and housetops were mysterious with hints of stormy wind, and pointed, like so many ghostly fingers, out to dangerous seas, where fragments of great wrecks were drifting, perhaps, and helpless men were rocked upon them into a sleep as deep as the unfathomable waters.
We must recognise the essential underlaying savagery in the animal called man, and return to older and sounder principles of national life and defense. We must realise that man's nature will remain the same so long as he remains man; that civilisation is but a slight coverlet beneath which the dominant beast sleeps lightly and ever ready to awake.
Every one should be his own physician. We ought to assist, and not to force nature. Eat with moderation...Nothing is good for the body but what we can digest. What medicine can procure digestion? Exercise. What will recruit strength? Sleep.
Try a little harder, and meditation comes. You do not feel the body or anything else. When you come out of it after the hour, you have had the most beautiful rest you ever had in your life. That is the only way you ever give rest to your system. Not even the deepest sleep will give you such a rest as that.
Love can do all but raise the Dead I doubt if even that From such a giant were withheld Were flesh equivalent But love is tired and must sleep, And hungry and must graze And so abets the shining Fleet Till it is out of gaze.