If you cut yourself, if you hate yourself, if you eat, if you don’t eat. If your parents split up, if your parents hit you, if your mom tells you you’re a piece of trash. If you got in a car crash and half your face is gone - wake up in the morning and give yourself a shot. Do it. Not for music, not for any reason other than the fact that you are alive and you were given the grace to wake up another day. So do it, man. Just freaking get out there and try.
Some will remember an image of a fire or story or rescue. Some will carry memories of a face and a voice gone forever. And I will carry this. It is the police shield of a man named George Howard who died at the World Trade Center trying to save others. It was given to me by his mom, Arlene, as a proud memorial to her son. It is my reminder of lives that ended and a task that does not end.