About 100 things that your kid will do that will surprise you and break your heart and it will be a combination of fact based therapy, medically advised kinds of passages accompanied by celebrity anecdotes and just some funny stuff to lighten the load.
My priority is to turn people - especially kids - on to sports and being active so they don't even have to think about it being good for their health. If people participate for the fun of it, and believe me - it is fun, then fitness programs will be much more successful.
We look for opportunities to play together including basketball, tennis, swimming, riding bikes and touch football. I try to provide a loving environment where we can play. I think that's good on so many levels - emotionally, for family interactions and, of course, physically.