Looking for approval or blaming others or feeling like a victim. Whenever I feel myself doing that I try to stop and see myself as someone who's a creator in more ways than just what the word typically means.
There's cleanliness to how I eat now. I'm much more in tune with my body, so now that I'm so in tune based on having become a semivegan, I can tell what foods affect energy levels. I can tell when I've been eating particularly high nutrient foods or I can tell when my glycemic levels are all over the place.
When I pray, I'm just talking to what some people might call our higher selves: God, myself, my intuition, my heart. Whatever that is, that's where I go.
I started writting songs when I was really little because there were things I could say through songs that I couldn't verbalize any other way. Writting was something I had to do.
Running has made being depressed impossible. If I'm going through something emotional and just go outside for a run, you can rest assured I'll come back with clarity.