I just feel compelled to continue to be transparent. It just really levels the playing field and eradicates the shame that I have, or that one might have, about being human. So I'm going to just keep going.
I was motivated by just thinking that if you had all this external success that everyone would love you and everything would be peaceful and wonderful.
I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.
I notice that when I feel the most disconnected, once I'm done blaming the moon and everything else, I can see that I am so mired in identification with form and ego and story and identity, and that if I want to, I can read some scripture or read some spiritual book or pray or meditate or sit in the sun or hang around the birds and the dogs, and get a real objective sense of what's really going on here. That usually softens things.
I was always such a people-watcher. I would sit on street corners alone and watch people and make up stories about them in my head. Then, all of a sudden, I was the one being watched.
Writing the record for me - every record is almost a surprise. When people ask me, what are the themes you want to grapple with on this one? I have no idea until the record's finished.
I think it's irresponsible when celebrities imply they're doing it all themselves. My son has aunties and uncles around all the time, and my husband is my hero. He's really full-on. I couldn't do it any other way.
Ageism works in both directions. As a teenager in the public eye, people would talk condescendingly to me. When you get older there's this feeling that you have to start carving up your face and body. Right now I'm in the middle ground - I think women in their thirties are taken seriously.
I hope that there is a very confused 14 year old girl out there who hears me speak or hears me sing and derives some sort of strength from that I heard that when I was 14 that's exactly what happened.