I hope that there is a very confused 14 year old girl out there who hears me speak or hears me sing and derives some sort of strength from that I heard that when I was 14 that's exactly what happened.
I started writting songs when I was really little because there were things I could say through songs that I couldn't verbalize any other way. Writting was something I had to do.
I have a profound empathy for people who are in the public eye, whether they manifest it themselves or whether it happened by accident - it doesn't matter to me. I think there's a great misunderstanding of what it is to be famous.
If I have taken part in anything perceived as the fame machine, it's been my choice. My motivations certainly have been different from some people's that I've worked with. But it's okay to work equally passionately for two different reasons.
Courage and willingness to just go for it, whether it is a conversation or a spontaneous trip or trying new things that are scary - it is a really attractive quality.
At some point, I would like to write a book and other things, but I work best when there is some sort of deadline in my own mind, but not when fifty people or fifty million people are breathing down the back of my neck.
I just feel compelled to continue to be transparent. It just really levels the playing field and eradicates the shame that I have, or that one might have, about being human. So I'm going to just keep going.
Running has made being depressed impossible. If I'm going through something emotional and just go outside for a run, you can rest assured I'll come back with clarity.
I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.