I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.
Perfect sincerity, holiness, gigantic intellect, and all-conquering will. Let only a handful of men work with these, and the whole world will be revolutionized.