Join with those who sing songs, tell stories, enjoy life ... because happiness is contagious. Join those who walk with their heads high even when they have tears in their eyes. Avoid those who ... have never shed a tear
We should practice by showing one another love and helping one another. It is a mistake to pursue happiness and to seek to the avoid suffering by deceiving and humiliating other people. We must try to achieve happiness and eliminate suffering by being good-hearted and well-behaved.
Whatever you fear most has no power - it is your fear that has the power. The thing itself cannot touch you. But if you allow your fear to seep into your mind and overtake your thoughts, it will rob you of your life.
I am going a long way With these thou seëst-if indeed I go (For all my mind is clouded with a doubt)- To the island-valley of Avilion, Where falls not hail or rain or any snow, Nor ever wind blows loudly; but it lies Deep-meadow'd, happy, fair with orchard lawns And bowery hollows crown'd with summer sea, Where I will heal me of my grievous wound.
The key to genuine happiness is in our hands. To think this way is to discover the essential values of kindness, brotherly love and altruism. The more clearly we see the benefits of these values, the more we will seek to reject anything that opposes them; in this way we will be able to bring about inner transformation.
Hume's doctrine was that the circumstances vary, the amount of happiness does not; that the beggar cracking fleas in the sunshine under a hedge, and the duke rolling by in his chariot, the girl equipped for her first ball, and the orator returning triumphant from the debate, had different means, but the same quantity of pleasant excitement.
If happiness always depends on something expected in the future, we are chasing a will-o'-the-wisp that ever eludes our grasp, until the future, and ourselves, vanish into the abyss of death.
Consciously or unconsciously, every one of us does render some service or other. If we cultivate the habit of doing this service deliberately, our desire for service will steadily grow stronger, and will make, not only for our own happiness, but that of the world at large.