Join with those who sing songs, tell stories, enjoy life ... because happiness is contagious. Join those who walk with their heads high even when they have tears in their eyes. Avoid those who ... have never shed a tear
Those who have little interest in spirituality shouldn’t think that human inner values don’t apply to you. The inner peace of an alert and calm mind are the source of real happiness and good health. Our human intelligence tells us which of our emotions are positive and helpful and which are damaging and to be restrained or avoided.
The key to genuine happiness is in our hands. To think this way is to discover the essential values of kindness, brotherly love and altruism. The more clearly we see the benefits of these values, the more we will seek to reject anything that opposes them; in this way we will be able to bring about inner transformation.
We begin from the recognition that all beings cherish happiness and do not want suffering. It then becomes both morally wrong and pragmatically unwise to pursue only one's own happiness oblivious to the feelings and aspirations of all others who surround us as members of the same human family. The wiser course is to think of others when pursuing our own happiness.
He who finds though that lets us penetrate even a little deeper into the eternal mystery of nature has been granted great grace. He who, in addition, experiences the recognition, sympathy, and help of the best minds of his times, had been given almost more happiness than one man can bear.
And of all illumination which human reason can give, none is comparable to the discovery of what we are, our nature, our obligations, what happiness we are capable of, and what are the means of attaining it.
In our lives, change is unavoidable, loss is unavoidable. In the adaptability and ease with which we experience change, lies our happiness and freedom.
Who is the happy Warrior? Who is he
That every man in arms should wish to be?
It is the generous spirit, who, when brought
Among the tasks of real life, hath wrought
Upon the plan that pleased his boyish thought:
Whose high endeavors are an inward light
That makes the path before him always bright:
Who, with a natural instinct to discern
What knowledge can perform, is diligent to learn;
And in himself posses his own desire