I find it difficult to feel responsible for the suffering of others. That's why I find war so hard to bear. It's the same with animals: I feel the less harm I do, the lighter my heart. I love a light heart. And when I know I'm causing suffering, I feel the heaviness of it. It's a physical pain. So it's self-interest that I don't want to cause harm.
Well, I think indigenous peoples have ways of living on the Earth that they've had forever. And they've been overrun by organized religion, which has had a lot of money and power.
Stretching [and] yoga [are] very helpful. All of these things - they really do help. Good food and a lot of sleep. And reading - reading good books. Sometimes movies - although a lot of the movies are difficult.
As for those who think the Arab world promises freedom, the briefest study of its routine traditional treatment of blacks (slavery) and women (purdah) will provide relief from all illusion. If Malcolm X had been a black woman his last message to the world would have been entirely different. The brotherhood of Moslem men-all colors-may exist there, but part of the glue that holds them together is the thorough suppression of women.
You seem so clear about who you are. So certain that you are just right as you are, that for all your intelligence and maybe in spite of it, you never seem to need a second opinion.
In each of us, there is a little voice that knows exactly which way to go. And I learned very early to listen to it, even though it has caused so much grief and havoc, and I think that is the only answer.
Be compassionate to everyone. Don't just search for whatever it is that annoys and frightens you-see beyond those things to the basic human being. Especially see the child in the man or woman. Even if they are destroying you, allow a moment to see how lost in their own delusion and suffering they are.
It's essential that we understand that taking care of the planet will be done as we take care of ourselves. You know that you can't really make much of a difference in things until you change yourself.
The animals of the world exist for their own reasons. They were not made for humans any more than black people were made for white, or women created for men.