As soon as I wake up I pay homage to the Buddha, and I try to prepare my mind to be more altruistic, more compassionate, during the day to come so I can be of benefit to beings. Then I do physical exersice - I walk on a treadmill.
MONAD, n. The ultimate, indivisible unit of matter (see Molecule). The monad has body without bulk, and mind without manifestation - containing all the powers and possibilities needful to his evolution into a German philosopher . .
What an antithetical mind! - tenderness, roughness - delicacy, coarseness - sentiment, sensuality - soaring and groveling, dirt and deity - all mixed up in that one compound of inspired clay!
There may be a million microbes of misery floating about us. Never mind! They dare not approach us, they have no power to get a hold on us, until the mind is weakened.
In the silence of their studios, busied for days at a time with works which leave the mind relatively free, painters become like women; their thoughts can revolve around the minor facts of life and penetrate their hidden meaning.
If you love all things, you will also attain the divine mystery that is in all things. For then your ability to perceive the truth will grow every day, and your mind will open itself to an all-embracing love
The mind must be developed by you alone. There is no way for others to do the work and for you to reap the results. Reading someone else's blueprint of mental progress will not transfer its realizations to you. You have to develop them yourself.