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  • Practice Quotes   227
  • Whatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort. It is unrealistic to expect results from meditation within a short period of time. What is required is continuous sustained effort.
    • 5 years ago



    Tags : Dalai Lama Quotes , Practice Quotes , Effort Quotes
  • In a controversy the instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves. This is a helpful pointer for our everyday presence-practice. Can you catch yourself angrily defending your point of view or attacking the other person's? There's the ego.
    • 5 years ago



    Tags : Gautama Buddha Quotes , Views Quotes , Practice Quotes
  • It is not that I do not get angry. I don't give vent to my anger. I cultivate the quality of patience as angerlessness, and generally speaking, I succeed. But I only control my anger when it comes. How I find it possible to control it would be a useless question, for it is a habit that everyone must cultivate and must succeed in forming by constant practice.
    • 5 years ago



    Tags : Mahatma Gandhi Quotes , Spiritual Quotes , Practice Quotes
  • Breathing is important in the practice of meditation because it is the faculty in us that is simultaneously voluntary and involuntary. You can feel that you are breathing, and equally you can feel that it is breathing you. So it is a sort of bridge between the voluntary world and the involuntary world — a place where they are one.
    • 5 years ago



    Tags : Alan Watts Quotes , Practice Quotes , Breathing Quotes