I tend to write songs fast, so the process usually only lasts around 30 minutes. In the studio is where I really can artistically breathe, and let my ideas flow.
We have all been hypnotized into thinking that we are smaller than we are. Just as an undersized flowerpot keeps a mighty tree root-bound or a little fishbowl keeps goldfish tiny, we have adapted, adjusted, and accommodated to a Lilliputian life. But place the same tree in an open field or the fish in a lake, and they will grow to hundreds of times their size. Unlike the tree or goldfish, you are not dependent on someone else to move you. You have the power to move yourself. You can step into a broader domain and grow to your full potential.
We can look at any experience in two ways: through the eyes of lack, or the eyes of plenty. Fear sees limits, while love sees possibilities. Each attitude will be justified by the belief system you cherish. Change your allegiance from fear to love, and love will sustain you wherever you walk.
The only real knowledge is who you really are - a spiritual being created in the image in the likeness of a loving God. If you know that, everything you do will honor the wisdom and beauty you already own.