Man's troubles are rooted in extreme attention to senses, thoughts, and imagination. Attention should be focused internally to experience a quiet body and a calm mind.
Hayatın birliğini tecrübe eden kişi bütün canlıları kendinde, kendini de bütün canlılarda görür ve herşeye tarafsız bir gözle bakar. / He who experiences the unity of life sees his own Self in all beings, and all beings in his own Self, and looks on everything with an impartial eye.
The world, indeed, is like a dream and the treasures of the world are an alluring mirage! Like the apparent distances in a picture, things have no reality in themselves, but they are like heat haze.
Whenever and wherever one encounters the arising and passing away of the mental-physical structure, one enjoys bliss and delight, which lead on to the deathless stage experienced by the wise
Those which are produced from causes are not produced. they do not have an inherent nature of production. those which depend on causes are said to be empty; those who know emptiness are aware.
So too, monks, I saw the ancient path, the ancient road traveled by the Perfectly Enlightened Ones of the past. And what is that ancient path, that ancient road? It is just this Noble Eightfold Path; that is, right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, right concentration.