All of my unconscious fears were in my face about letting go of the current identity. A lot of the thoughts that came up were fear-based and false, so I had to work to let them go.
I think it's irresponsible when celebrities imply they're doing it all themselves. My son has aunties and uncles around all the time, and my husband is my hero. He's really full-on. I couldn't do it any other way.
I love the universality of music and how it can viscerally connect people from culture to culture, regardless of anything. It kind of levels everything out and connects us. That universal sound thing is a big deal to me.
I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.
I think when someone blindly projects and it's showing up in the form of envy or hate - and I actually think they're synonymous - that's when I feel the most afraid and disconnected and vulnerable. Like whenever I don't feel safe in my own hands, in terms of my not being tender or merciful with myself, or when we're treating each other that way.
In a perfect world, there would be no censorship, because there would be no judgement. I find the hypocritical aspect disconcerting, to say the least. We can show people being murdered on television, but I'm not able to say "chickenshit" in public. At the same time, I understand that people are afraid. Because I think censorship is about fear. It's just fear being projected onto art.
I do feel blessed to be in the public eye so I can share what I believe. But I think it would be extremely disappointing if I were to count on it to provide happiness. I've come to realize that any time I do that, the fulfillment is short-lived at best.