I did commit to myself that I would not jump back into being the workaholic that I can be before I gave myself an honest opportunity to create the marriage of my dreams and to create the beginning of the family of my dreams, and that took a hot second.
I love the universality of music and how it can viscerally connect people from culture to culture, regardless of anything. It kind of levels everything out and connects us. That universal sound thing is a big deal to me.
Courage and willingness to just go for it, whether it is a conversation or a spontaneous trip or trying new things that are scary - it is a really attractive quality.
Kale is my best friend. I eat kale salad. I put kale in my smoothies, kale in my soup. Kale, kale, kale! I feel like Popeye. I love it. I definitely need variety or I get super bored, so I have to mix it up with different sauces and tahini or whatever.
I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.
I notice that when I feel the most disconnected, once I'm done blaming the moon and everything else, I can see that I am so mired in identification with form and ego and story and identity, and that if I want to, I can read some scripture or read some spiritual book or pray or meditate or sit in the sun or hang around the birds and the dogs, and get a real objective sense of what's really going on here. That usually softens things.
I just feel compelled to continue to be transparent. It just really levels the playing field and eradicates the shame that I have, or that one might have, about being human. So I'm going to just keep going.